Weekly Weigh-In: Dec 1-Dec 8

Sorry I missed last week: I was crazy busy with work.   With Thanksgiving there to gum up the works, I actually gained 0.4 pounds.  I actually didn’t feel too bad about that, because normally I’d've gained like 3 or something.

This week was great, though!  I’m down 2.8 pounds, to 154.6.  That’s 4.6 pounds away from my goal, so I’m not sure I’ll reach it by next Wednesday when we travel home — but I couldn’t be more pleased!  What’s even more exciting is that I realized two workouts a day was one too many…and it’s okay!  I don’t have to kill myself to be successful.  I can just be normal and incremental and still get results.  That’s a great lesson to someone like me (one I wish I would have known when I was serving my Mormon mission, but I digress).

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